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"Developing minor muscles naturally helps to strengthen major muscles" Joseph Pilates
1-2-1 Zoom Training
If you cannot schedule a babysitter, or get home too late to make it to the gym why not schedule an online training session via Skype? We'll set you up with all the equipment needed and schedule a workout at a time to suit you so you don't even have to leave the house!


WhatYouGet
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Initial Skype consultation, sign up forms and questionnaires
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Bespoke PDF Pilates Plan
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Nutrition, stretching and meditation Videos
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Stretch band, spiky ball and Pilates soft ball
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Secure Payment

WhatYouNeed
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Fast internet connection
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Laptop, desktop, tablet or phone
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Space to lay down a mat
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